When you reach Leh, it is necessary to rest a day completely before starting any kind
of trekking. Physical exertion added on with sudden change in weather can affect your immunity
and strength. We also have some fabulous Biking trips, Caving, Wildlife, Paragliding and many more
adrenaline pumping adventure sports. For smokers and drinkers it is strongly advised to avoid until
they are used to the weather.What to wearYou should carry warm clothes, water proof shoes,
extra pair of shoes and sandals A good, strong, spacious rucksack is needed, for you
to carry your items of nike pas cher use. Carry your trash with you and dispose it off
at a proper place.•Conserve the nature.Maps- Sonam Tsetan's Trekking Map of Ladakh and Reach Ladakh
Trekking map gives complete information of the trekking routes in Ladakh region.Some quick tips•Carry hard
cash - credit cards are mostly not accepted•Beware of high-altitude sickness - consult doctor if
needed•Take proper rest, food and sufficient amounts of water•Do not photograph people without permission•In case
of mountaineering accidents, you have to take help from the Indian Air ForcePrashant JainTHRILLOPHILIA deals
with adventure-related activities on a pan-India level. Be its Rafting tn pas cher in the Tons or in
the Kali River at Dandeli, Camel Safari in Ladakh or in the Thar Desert, Trekking
around Bangalore or Ladakh, Scuba Diving in Lakshadweep or Andaman, we cater it all. Climate
in and Best Time to Visit Leh-LadakhThe winters in Leh-Ladakh are chilly with temperatures falling
as low as -20 degrees. The summers are pleasant and chilly and the maximum temperature
you will find is 30 degrees. You should respect the local culture and be friendly
with the locals.•See to it that you don't offend anyone while clicking pictures.•Maintain discipline at
temples and monasteries.•Do not litter too much. Sleeping bags and bed rolls are required.Be Aware•As
you trek through villages and monasteries you should be humble. If you want to do
a Chaddar trek in Ladakh, the best time would be between January and Mid-March.Acute Mountain
Sickness (AMS)The thinness in air at high altitude in the mountains is one of the
major factors for anyone to suffer from Acute Mountain Sickness. The people who cannot acclimatize
leave the place pretty quickly. India, having varied landscapes happens to be one of the
finest destinations in the world for adventure.http://www.thrillophilia.com.
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